Skewer fish, vegetables and crispy ham
September 21st, 2011 | African Recipes | No Comment
Compared with other spikes "bite", the fish and vegetable skewer is quite large, one is enough for a diner, yes accompanied by a garnish, like salad, fries or chips, ...
Fresh tuna sauteed with vegetables
July 13th, 2011 | African Recipes | 2 Comments
This tuna sauteed with vegetables is most healthy, easy to make and very rich ... if accompanied with basmati long grain rice, is a very full plate.
Ingredients for four people:
¤ ...
Fried Peas – Mallorca
February 10th, 2011 | African Recipes | 2 Comments
Vegetables are high in vitamins, so you have to eat at least two servings a day along with fruits will be the " five servings "of fruits and vegetables you ...
Vegetarian sandwiches
January 26th, 2011 | African Recipes | 2 Comments
If you want something tasty, healthy, easy to do, try these vegetable sandwiches . I love my children and my friends.
INGREDIENTS: 4 people
¤ 4 large potatoes
¤ 1 medium zucchini ...
Escalduns chicken – Mallorca
December 14th, 2010 | African Recipes | No Comment
This recipe Antonia gave me a good friend of mine and wonderful cook.
Ingredients for two people:
¤ 4 chicken thighs
¤ 1 medium onion
¤ 4 cloves of garlic
¤ A ...
Tumbet – Mallorca
December 5th, 2010 | African Recipes | 1 Comment
I continue with summer vegetables. Today is a plate with potatoes, peppers, tomatoes, eggplant ... that is, tumbet .
Ingredients for four people:
¤ 8 large potatoes, sliced
¤ 8 red peppers, cut ...