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	<title>Healthy Food and Easy Recipes &#187; Harira soup</title>
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		<title>Harira soup typical of Morocco</title>
		<link>http://nationalgeographicfood.com/harira-soup.html</link>
		<comments>http://nationalgeographicfood.com/harira-soup.html#comments</comments>
		<pubDate>Sat, 01 Oct 2011 15:45:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[European Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[Spanish Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Harira soup]]></category>
		<category><![CDATA[Harira soup of Morocco]]></category>
		<category><![CDATA[Harira soup recipe]]></category>
		<category><![CDATA[make Harira soup]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=146</guid>
		<description><![CDATA[The Harira is a thick soup that is taken on the nights of Ramadan. You can also take any day feel like a comforting soup cold and now we come to our doors a blast. All soups and creams of this website Ingredients for 4 people preparation time: 30 minutes &#8211; Cooking time: 1 hour) [...]]]></description>
				<content:encoded><![CDATA[<p>The Harira is a thick soup that is taken on the nights of Ramadan. You can also take any day feel like a comforting soup cold and now we come to our doors a blast. All soups and creams of this website</p>
<p><strong>Ingredients for 4 people preparation time</strong>: 30 minutes &#8211; Cooking time: 1 hour)</p>
<p>- 200 grams of lamb cut into small pieces (leg, back, etc.)<br />
- 80 g of chopped onion<br />
- 5 cl of olive oil<br />
- 60 grams of finely chopped celery<br />
- 150 grams of lentils<br />
- 300 g of t Omate peeled<br />
- ½ teaspoon of saffron<br />
- some ginger<br />
- A dash of harissa<br />
- A pinch of ras el hanout<br />
- 2 tablespoons chopped fresh cilantro or parsley<br />
- 100 grams of cooked chickpeas<br />
- 80 grams of rice or noodles<br />
- juice of ½ lemon<br />
- Salt and pepper to taste<br />
- 1.5 l of warm water<span id="more-146"></span></p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2011/11/Harira-soup-typical.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2011/11/Harira-soup-typical.jpg" alt="Harira soup typical" title="Harira soup typical" width="440" height="400" class="aligncenter size-full wp-image-147" /></a></p>
<p><strong>How to make Harira soup recipe</strong> :</p>
<p>Fry the meat in a pan with oil. When meat is browned, add onion and continue to saute until onion is transparent. Season and cover with 1.5 l of warm water.</p>
<p>After 10 minutes of boiling, add the celery, lentils, tomatoes, saffron, ginger and coriander or parsley. Let simmer, about twenty minutes.</p>
<p>Add chickpeas, harissa, ras el hanout and rice or noodles. Continue cooking over low heat until everything is done.</p>
<p>When the soup is ready, add the lemon juice.</p>
<p>Note: The amount of water varies depending on the desired degree of consistency. Serve in large bowls.</p>
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