Portions / number of persons:
Preparation time: 15 minutes
Cook time: 5 minutes
Them you can have ready, you cover with cling film and refrigerate, when it comes time to serve you, you warm them slightly in the microwave and then gratins.
And the normal version is also:
ZUCCHINI STUFFED OF PRAWNS. Light version.
Parties the zucchini in half, do you incisions with a knife and put them in the microwave when you see that they are cooked, take out them and careful not burn you, you take the pulp, the you itch with a pair of scissors and reserves. You fries onion in a frying pan, add the zucchini pulp and give it a few laps, you add the peeled prawns, a little black pepper stuffed with this mass the courgettes, espolvoreas with Parmesan cheese and gratins.
ZUCCHINI stuffed of PRAWNS, normal version.
The beams exactly same as the previous, except that once you have made onions, add a little flour, move, and add milk, a bit of nutmeg and do a clarita bechamel, then put the meat of the zucchini and shrimp and finish just like the previous.