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	<title>Healthy Food and Easy Recipes &#187; Vegetable Recipes</title>
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		<title>Artichokes to beer, with ham..</title>
		<link>http://nationalgeographicfood.com/artichokes-to-beer.html</link>
		<comments>http://nationalgeographicfood.com/artichokes-to-beer.html#comments</comments>
		<pubDate>Sun, 20 Jan 2013 05:31:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Appetizers and snacks]]></category>
		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[artichokes to beer]]></category>
		<category><![CDATA[good thermomix recipes]]></category>
		<category><![CDATA[how to make artichokes to beer]]></category>
		<category><![CDATA[How to prepare fresh tuna]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=2596</guid>
		<description><![CDATA[The other day I prepared artichokes to beer, I saw them on the website of Canelona. Which I encourage you to visit it, has very good thermomix recipes&#8230; Ingredients: -2 cloves of garlic -50 oil -1 tablespoon flour Maizena -1/2 meat stock cube -1 kilo of artichokes (600 already cleaned and cut) I 500 g [...]]]></description>
				<content:encoded><![CDATA[<p>The other day I prepared artichokes to beer, I saw them on the website of Canelona. Which I encourage you to visit it, has very good thermomix recipes&#8230; </p>
<p><strong>Ingredients:</strong></p>
<p><a href="http://nationalgeographicfood.com/artichokes-to-beer.html/olympus-digital-camera-6" rel="attachment wp-att-2597"><img src="http://nationalgeographicfood.com/wp-content/uploads/2013/01/Artichokes-to-beer.jpg" alt="OLYMPUS DIGITAL CAMERA" width="450" height="264" class="aligncenter size-full wp-image-2597" /></a></p>
<p>-2 cloves of garlic<br />
-50 oil<br />
-1 tablespoon flour Maizena<br />
-1/2 meat stock cube<br />
-1 kilo of artichokes (600 already cleaned and cut) I 500 g<br />
-A pinch of Saffron or dye (I don&#8217;t put)<br />
-100 g of bacon (didn&#8217;t have and put ham into cubes)<br />
-330 g of beer, canelona you added 50 more&#8230; I also&#8230;<br />
-1 pinch of white pepper (I do not put you it)<span id="more-2596"></span></p>
<p><strong>Preparation:</strong></p>
<p>We clean and sliced artichokes, putting them in water, with lemon black not do&#8230; and reserve.<br />
We put the garlic in jar and 5 seconds in Velc 5, went down remains with spatula.<br />
Add oil 7 minutes, Temp. Varoma, Velc 1.<br />
Add the cornstarch, the pill of broth, pepper and saffron, mix every 5 seconds in Velc 5.<br />
We put the butterfly, pour the beer and chopped artichokes, put 20 minutes, Temp. Varoma, turn left, Velc spoon.<br />
When missing 8 minutes to finish, add the bacon, in my case serrano.hasta ham end time&#8230; and now ready to eat.</p>
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		<title>Artichokes with ham</title>
		<link>http://nationalgeographicfood.com/artichokes-with-ham.html</link>
		<comments>http://nationalgeographicfood.com/artichokes-with-ham.html#comments</comments>
		<pubDate>Sat, 12 Jan 2013 06:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[artichokes with ham]]></category>
		<category><![CDATA[eat vegetables and foods]]></category>
		<category><![CDATA[how to make artichokes with ham]]></category>
		<category><![CDATA[how to prepare artichokes with ham]]></category>
		<category><![CDATA[menu vegetables]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=2587</guid>
		<description><![CDATA[Today little by little home of normality, have already disappeared from the houses Christmas ornaments , kids today already will have been preparing to return to the Institute, and even though we yet to the kitchen, some sweets that we have to finish, is high time for us to eat vegetables and foods that make [...]]]></description>
				<content:encoded><![CDATA[<p>Today little by little home of normality, have already disappeared from the houses Christmas ornaments , kids today already will have been preparing to return to the Institute, and even though we yet to the kitchen, some sweets that we have to finish, is high time for us to eat vegetables and foods that make us to detach ourselves from these grams that we have accumulated in these holidays.  The recipe today, is not nor recipe, is a classic in every home, but with the fussioncook, is so quick to prepare and is so good, that I could not put it.</p>
<p><a href="http://nationalgeographicfood.com/artichokes-with-ham.html/artichokes-with-ham" rel="attachment wp-att-2588"><img src="http://nationalgeographicfood.com/wp-content/uploads/2013/01/Artichokes-with-ham.jpg" alt="Artichokes with ham" width="450" height="257" class="aligncenter size-full wp-image-2588" /></a></p>
<p><strong>ARTICHOKES WITH HAM</strong></p>
<p><strong>INGREDIENTS:</strong></p>
<p>-6 artichoke</p>
<p>-1 tub of diced ham</p>
<p>-1 small onion</p>
<p>-Virgin olive oil <span id="more-2587"></span></p>
<p><strong>PREPARATION:</strong></p>
<p>We miss a good chorreon of oil in the Pan, we programmed menu FRY and when the oil is hot add the onion cut into small dices and FRY, when it took a color crested Add ham, give a few turns and when sofreido cancel menu. Add the artichokes, to which we have previously removed the hard leaves and we will split in half. Stir everything well so permeated the artichokes and programmed menu vegetables, 8 minutes. Finish time let alone despreseurizar. </p>
<p>We already have ready a dish, easy, fast and above all which can help us to counter the excesses of the past few days. </p>
<p>I hope you like it. Many kisses </p>
]]></content:encoded>
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		<title>Stew meat croquettes recipe</title>
		<link>http://nationalgeographicfood.com/meat-croquettes-recipe.html</link>
		<comments>http://nationalgeographicfood.com/meat-croquettes-recipe.html#comments</comments>
		<pubDate>Sat, 05 Jan 2013 03:19:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
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		<category><![CDATA[Salads]]></category>
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		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[fry the onion over low]]></category>
		<category><![CDATA[how to make meat croquettes recipe]]></category>
		<category><![CDATA[how to prepare meat croquettes recipe]]></category>
		<category><![CDATA[meat croquettes]]></category>
		<category><![CDATA[meat croquettes recipe]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=2560</guid>
		<description><![CDATA[Portions / number of persons: Preparation time: 15 minutes Cooking time: 5 minutes Category: Hot and cold entries Difficulty: Easy Introduction: I do not give exact amounts, I do it by eye. Ingredients: -Beef stew (chicken, Hock, etc) remains cut small -1onion (cut very small) -flour -milk -nutmeg -1tablespoon butter -Salt -beaten egg -bread crumbs [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons:</strong><br />
<strong>Preparation time: </strong>15 minutes<br />
<strong>Cooking time: </strong>5 minutes<br />
<strong>Category:</strong> Hot and cold entries<br />
<strong>Difficulty:</strong> Easy</p>
<p><strong>Introduction:</strong><br />
I do not give exact amounts, I do it by eye.</p>
<p><a href="http://nationalgeographicfood.com/meat-croquettes-recipe.html/stew-meat-croquettes-recipe" rel="attachment wp-att-2561"><img src="http://nationalgeographicfood.com/wp-content/uploads/2013/01/Stew-meat-croquettes-recipe.jpg" alt="Stew meat croquettes recipe" width="450" height="323" class="aligncenter size-full wp-image-2561" /></a></p>
<p><strong>Ingredients:</strong><br />
-Beef stew (chicken, Hock, etc) remains cut small<br />
-1onion (cut very small)<br />
-flour<br />
-milk<br />
-nutmeg<br />
-1tablespoon butter<br />
-Salt<br />
-beaten egg<br />
-bread crumbs<br />
-oil<br />
<span id="more-2560"></span><br />
<strong>Instructions:</strong><br />
In a pan put to fry the onion over low heat until soft. Remove the oil and add butter and meat. Give a few laps a few minutes pair refreir a little meat and add two or three tablespoons of flour (depends on the amount of meat) and stir well for a few minutes without letting it burn until the flour is used. Add milk and continue stirring. Add a little nutmeg and salt.</p>
<p> Continue stirring and adding milk as you are thickening. It should not be either liquid or thick. The dough will be made when you start to take off the pan. Place the dough in a bowl and let cool for a few hours. Once cool dough take portions and shape croquette, through the egg and bread crumbs. FRY in plenty of hot oil until browned.</p>
]]></content:encoded>
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		<title>Fideua with clams, scallops, shrimp and mussels touch to.</title>
		<link>http://nationalgeographicfood.com/shrimp-and-mussels.html</link>
		<comments>http://nationalgeographicfood.com/shrimp-and-mussels.html#comments</comments>
		<pubDate>Sun, 02 Sep 2012 18:37:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
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		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[fideua with clams]]></category>
		<category><![CDATA[how to make shrimp and mussels]]></category>
		<category><![CDATA[how to prepare shrimp and mussels]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[shrimp and mussels]]></category>
		<category><![CDATA[shrimp and mussels touch to]]></category>
		<category><![CDATA[suck fingers]]></category>
		<category><![CDATA[touch and the fussion]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=2135</guid>
		<description><![CDATA[Yesterday with my aunt and uncle on the beach and have a fideua which was to suck fingers, as there were many have done in the touch and the fussion, have been the two equally rich: INGREDIENTS: -1 kilo of fresh mussels -half a kilo of white clam -150 grams of clean scallops (frozen) -24 [...]]]></description>
				<content:encoded><![CDATA[<p>Yesterday with my aunt and uncle on the beach and have a fideua which was to suck fingers, as there were many have done in the touch and the fussion, have been the two equally rich:</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/09/Fideua-with-clams.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/09/Fideua-with-clams.jpg" alt="Fideua with clams" title="Fideua with clams" width="450" height="337" class="aligncenter size-full wp-image-2136" /></a></p>
<p><strong>INGREDIENTS:</strong><br />
-1 kilo of fresh mussels<br />
-half a kilo of white clam<br />
-150 grams of clean scallops (frozen)<br />
-24 cooked and peeled King prawns<br />
-7 whole prawns<br />
-50 cc of olive oil<br />
-400 g of noodles of no. 4<br />
-1 onion<br />
-1 ripe tomato<br />
-2 cloves of garlic<br />
-the broth to cook the mussels and clams<br />
-Salt<br />
-50 cc of Albariño (or any white wine)<br />
-Salt<br />
-dye<br />
-a few strands of Saffron<span id="more-2135"></span></p>
<p><strong>PREPARATION:</strong><br />
Cook the mussels, prawns and the almejas(que_habremos_dejado_en_agua_con_sal_para_que_suelten_las_arenas), manual menu or menu to taste and we desconchamos, we keep the cooking water (I cooked them separately).</p>
<p>We put the oil and poached onion with the garlic press START on the touch or manual menu 10 minutes in the fussi, when poached put the peeled and diced tomato, dye, Albariño and let it do a little, put the noodles and seafood and cover with water that we had left of the cookingWe season and the prawns we put unpeeled above close and we cancel menu, we schedule menu Paste, valve closed. When it beeps we despresurizamos, let rest a couple of minutes and serve.</p>
<p>It was delicious, I hope you like it</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Red salad</title>
		<link>http://nationalgeographicfood.com/red-salad.html</link>
		<comments>http://nationalgeographicfood.com/red-salad.html#comments</comments>
		<pubDate>Mon, 23 Jul 2012 11:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
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		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[European Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[how to make red salad]]></category>
		<category><![CDATA[how to prepare red salad]]></category>
		<category><![CDATA[red salad]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[to make red salad]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=2014</guid>
		<description><![CDATA[Portions / number of persons: Preparation time: 15 minutes Cooking time: 5 minutes Category: Salads Difficulty: Easy Ingredients: -Potatoes -Carrots -Green beans -Red beet -Tuna in brine -Eggs -Oil -Lemon -Salt Instructions: Peel and cut the potatoes into cubes. Peel and cut the carrots into cubes more you Sin ~ us than the potato . [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons:</strong><br />
<strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time: </strong>5 minutes<br />
<strong>Category:</strong> Salads<br />
<strong>Difficulty:</strong> Easy</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/07/Red-salad.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/07/Red-salad.jpg" alt="Red salad" title="Red salad" width="450" height="299" class="aligncenter size-full wp-image-2015" /></a></p>
<p><strong>Ingredients:</strong><br />
-Potatoes<br />
-Carrots<br />
-Green beans<br />
-Red beet<br />
-Tuna in brine<br />
-Eggs<br />
-Oil<br />
-Lemon<br />
-Salt <span id="more-2014"></span></p>
<p><strong>Instructions:</strong><br />
Peel and cut the potatoes into cubes.<br />
Peel and cut the carrots into cubes more you Sin ~ us than the potato .<br />
Cook the potatoes and carrots with salt, when soft drain the carrot (whoever can do so in their own way, but the potato thus receives a special flavor). </p>
<p>Fix green beans and cook with salt (even though it will be intense green color). Drain and cut into small pieces.</p>
<p>Wash beetroot (with a few &#8220;lullabies&#8221; is wonderful) and cook. Peeled and diced small ~ nit (super small ~ us) as if onion (brunoise). </p>
<p>Mix together. </p>
<p>Drain liquid from tuna and mix the vegetables. </p>
<p>Making a mayonnaise: eggs, salt (little) and oil and at the end add the juice of 1 lemon lemon for two eggs and add to the verdura-atun. If it is too dry to do another mayonnaise and Add. </p>
<p>Comments: I do not amounts because there may be many salad for some, but to give you an idea I put more or less (do eye) </p>
<p>-1.5 kg. Potato<br />
-800 g. carrots<br />
-1 kg green beans<br />
-2 medium-sized beets or 3 sin ~ nas<br />
-4 tuna latille </p>
<p>As I say is a guide every one can put what you want, what you need to take into account is that three white potato, orange of carrots and green of the Jewish, colors are in harmony. </p>
<p>About mayonnaise I will say that I do first with 2 eggs (1 lemon) then after mixing I try and do another also with 2 eggs (and another lemon) and Gadea in this salt, if salt was the salad I put no salt to the mayonnaise if sosa, I put more or I put just the salad if it. </p>
<p>Although it seems lie is the salad more juicy making mayonnaise in twice, but it may be a hobby of mine and you can do once, that Yes has be much so that the salad is jugosita and should have enough lemon which at the same time preserves. </p>
<p>Can be eaten warm or cold. As an appetizer, appetizer or first course . Eye full a lot. </p>
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		<title>Battered Zucchini</title>
		<link>http://nationalgeographicfood.com/battered-zucchini.html</link>
		<comments>http://nationalgeographicfood.com/battered-zucchini.html#comments</comments>
		<pubDate>Tue, 10 Jul 2012 19:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
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		<category><![CDATA[Appetizers and snacks]]></category>
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		<category><![CDATA[European Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[battered zucchini]]></category>
		<category><![CDATA[garden calarares]]></category>
		<category><![CDATA[how to make battered zucchini]]></category>
		<category><![CDATA[how to prepare battered zucchini]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=1966</guid>
		<description><![CDATA[Portions / number of persons: Preparation time: 15 minutes Cooking time: 5 minutes Category: Snacks and tapas Difficulty: Easy Ingredients: -Not very large Zucchini -Flour -Beer -Egg -Garlic -Parsley -Salt -Color -Oil -Water Instructions: Courgettes should be washed well. They start to not very fat wheels. They are water-soluble salt awhile. While we make the [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons:</strong><br />
<strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 5 minutes<br />
<strong>Category:</strong> Snacks and tapas<br />
<strong>Difficulty:</strong> Easy</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/07/zucchini.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/07/zucchini.jpg" alt="zucchini" title="zucchini" width="450" height="274" class="aligncenter size-full wp-image-1967" /></a></p>
<p><strong>Ingredients:</strong><br />
-Not very large Zucchini<br />
-Flour<br />
-Beer<br />
-Egg<br />
-Garlic<br />
-Parsley<br />
-Salt<br />
-Color<br />
-Oil<br />
-Water <span id="more-1966"></span></p>
<p><strong>Instructions:</strong><br />
Courgettes should be washed well. They start to not very fat wheels. They are water-soluble salt awhile. While we make the dough with beer flour garlic and parsley and a little salt we put also the egg but do not beat. We put them to stand much more time better flavor. Last time we drain the zucchini well or dry them. We had them in flour and then mass them we are spoiling the Pan that we have with oil well client. We will put in paper towels to drain the oil. </p>
<p><strong>THEY ARE DELICIOUS, NO ONE WOULD SAY THAT IT IS ZUCCHINI. </strong></p>
<p><strong>Note: </strong>If the courgettes are large and have casings or pipes, leave like in rings, remove the Center and are called garden calarares.</p>
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		<title>Salad of oranges or tangerines</title>
		<link>http://nationalgeographicfood.com/alad-of-oranges.html</link>
		<comments>http://nationalgeographicfood.com/alad-of-oranges.html#comments</comments>
		<pubDate>Sun, 08 Jul 2012 07:08:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
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		<category><![CDATA[European Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
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		<category><![CDATA[how to make salad of oranges]]></category>
		<category><![CDATA[how to prepare salad of oranges]]></category>
		<category><![CDATA[salad of oranges]]></category>
		<category><![CDATA[salad of oranges or tangerines]]></category>
		<category><![CDATA[tangerines]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=1946</guid>
		<description><![CDATA[Portions / number of persons: 2 Preparation time: 15 minutes Cooking time: 5 minutes Category: Salads Difficulty: Easy Ingredients: -2 oranges or 4 mandarins -Natural tuna -2 eggs -Spring onion -Salt, black pepper and olive oil Instructions: The flaked tuna and chopped chives is available on the plate oranges, the wedges without skin or segments [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons: 2</strong><br />
<strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time: </strong>5 minutes<br />
<strong>Category:</strong> Salads<br />
<strong>Difficulty:</strong> Easy</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/07/Salad-of-oranges.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/07/Salad-of-oranges.jpg" alt="Salad of oranges" title="Salad of oranges" width="450" height="368" class="aligncenter size-full wp-image-1947" /></a></p>
<p><strong>Ingredients:</strong><br />
-2 oranges or 4 mandarins<br />
-Natural tuna<br />
-2 eggs<br />
-Spring onion<br />
-Salt, black pepper and olive oil<span id="more-1946"></span></p>
<p><strong>Instructions:</strong><br />
The flaked tuna and chopped chives is available on the plate oranges, the wedges without skin or segments from tangerines, above provides. </p>
<p>This is the egg that can be cooked or done in the microwave, i.e. we will put it in microwave-proof Bowl, pink harems the yolk and uppercase with cling film, and minimal power until we see that the egg is cooked but the yolk not the whole. Dress and serve immediately when the egg is still hot.</p>
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		<title>Goat cheese and anchovies salad</title>
		<link>http://nationalgeographicfood.com/goat-cheese.html</link>
		<comments>http://nationalgeographicfood.com/goat-cheese.html#comments</comments>
		<pubDate>Sat, 07 Jul 2012 07:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Appetizers and snacks]]></category>
		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[European Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[anchovies salad]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[how to make goat cheese]]></category>
		<category><![CDATA[how to prepare salad]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=1950</guid>
		<description><![CDATA[Portions / number of persons: 4 Preparation time: 15 minutes Cooking time: 5 minutes Category: Salads Difficulty: Easy Ingredients: -Varied lettuce leaves (I use of which it sold in ready-made Mercadona which is called &#8220;garden salad&#8221;) -2 tomatoes -1 avocado -Slices of goat cheese -Marinated anchovies Instructions: The source becomes a bed of mixed lettuce [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons: </strong>4<br />
<strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 5 minutes<br />
<strong>Category: </strong>Salads<br />
<strong>Difficulty:</strong> Easy</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/07/goat-cheese.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/07/goat-cheese.jpg" alt="goat cheese" title="goat cheese" width="450" height="337" class="aligncenter size-full wp-image-1953" /></a></p>
<p><strong>Ingredients:</strong><br />
-Varied lettuce leaves (I use of which it sold in ready-made Mercadona which is called &#8220;garden salad&#8221;)<br />
-2 tomatoes<br />
-1 avocado<br />
-Slices of goat cheese<br />
-Marinated anchovies<span id="more-1950"></span></p>
<p><strong>Instructions:</strong><br />
The source becomes a bed of mixed lettuce leaves, on this are cut tomatoes in slices and avocado, over goat cheese cut into slices and a marinated anchovies ** above. The salad is seasoned with salt and oil of the anchovies.</p>
<p>** <strong>Anchovies: </strong>desperadoes anchovies, washed and is ponenn in a bowl with salt on both sides, left one day as well in the fridge, are washed to remove the salt and left in oil, so last quite some time. </p>
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		<title>Crepes stuffed with cheese, fried</title>
		<link>http://nationalgeographicfood.com/stuffed-with-cheese.html</link>
		<comments>http://nationalgeographicfood.com/stuffed-with-cheese.html#comments</comments>
		<pubDate>Wed, 04 Jul 2012 03:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Appetizers and snacks]]></category>
		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[crepes stuffed]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[how to make stuffed with cheese]]></category>
		<category><![CDATA[how to prepare stuffed with cheese]]></category>
		<category><![CDATA[stuffed with cheese]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=1939</guid>
		<description><![CDATA[Portions / number of persons: 2 Preparation time: 45 minutes Cooking time: 5 minutes Category: Snacks and tapas, eggs, garnishes Difficulty: Easy Ingredients: (For pancakes) Ingredients -4 tablespoons flour -200 ml milk -100GRMS of melted butter -2 eggs (For filling) -2 handfuls of grated Gruyere cheese -2 handfuls of grated Parmesan cheese -Herbs to taste [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons:</strong> 2<br />
<strong>Preparation time:</strong> 45 minutes<br />
<strong>Cooking time:</strong> 5 minutes<br />
<strong>Category:</strong> Snacks and tapas, eggs, garnishes<br />
<strong>Difficulty:</strong> Easy</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/07/stuffed-with-cheese.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/07/stuffed-with-cheese.jpg" alt="stuffed with cheese" title="stuffed with cheese" width="450" height="329" class="aligncenter size-full wp-image-1940" /></a></p>
<p><strong>Ingredients:</strong><br />
(For pancakes)<br />
Ingredients<br />
-4 tablespoons flour<br />
-200 ml milk<br />
-100GRMS of melted butter<br />
-2 eggs<span id="more-1939"></span></p>
<p>(For filling)<br />
-2 handfuls of grated Gruyere cheese<br />
-2 handfuls of grated Parmesan cheese<br />
-Herbs to taste</p>
<p>(For batter)<br />
-Flour egg batter<br />
-Bread crumbs</p>
<p><strong>Instructions:</strong><br />
We make the crepes, beat the ingredients in the blender and let rest in the refrigerator for 20 minutes after this time is already ready to curdle. In a hot Nonstick Skillet pour a bucket of mixture and move the Pan so that the mass extends through the base.</p>
<p>The mass that has not been attached to it is poured again with the rest of the mixture. We hope that you browned on one side, something that can be seen when the crepe is loose, and then give the back as if it were a tortilla and let that you browned on the other side. We withdrew and stopped in a source or dish, and thus we accumulate crepes.</p>
<p>Fill each crepe with cheese Gruyere, Parmesan cheese and a pinch of herbs of Provence mixed and rolled. We rearmost the crepes in flour, beaten egg, bread crumbs and FRY in a pan with plenty of hot oil. Drain on absorbent kitchen paper and serve. </p>
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		<title>Pump three tastes with Almond Sauce</title>
		<link>http://nationalgeographicfood.com/pump-three-tastes.html</link>
		<comments>http://nationalgeographicfood.com/pump-three-tastes.html#comments</comments>
		<pubDate>Tue, 03 Jul 2012 03:11:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Recipes]]></category>
		<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Appetizers and snacks]]></category>
		<category><![CDATA[Asian Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[European Recipes]]></category>
		<category><![CDATA[Japanese Recipes]]></category>
		<category><![CDATA[Spanish Recipes]]></category>
		<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[almond Sauce]]></category>
		<category><![CDATA[how to make pump three tastes]]></category>
		<category><![CDATA[how to prepare pump three tastes]]></category>
		<category><![CDATA[pump three tastes]]></category>
		<category><![CDATA[sliced raw almonds]]></category>

		<guid isPermaLink="false">http://nationalgeographicfood.com/?p=1936</guid>
		<description><![CDATA[Portions / number of persons: 2 Preparation time: 30 minutes Cooking time: 30 minutes Category: Vegetables and legumes, rice, side dishes, Light Difficulty: Easy Ingredients: -Rice -Thorns -Prawns -Cooking cream -Sliced raw almonds &#8211;Pepper Olive oil -Salt -Garlic -Parsley -Chilli pepper Instructions: Cook the rice (in this case, I used long grain) in water with [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Portions / number of persons:</strong> 2<br />
<strong>Preparation time:</strong> 30 minutes<br />
<strong>Cooking time:</strong> 30 minutes<br />
<strong>Category:</strong> Vegetables and legumes, rice, side dishes, Light<br />
<strong>Difficulty:</strong> Easy</p>
<p><a href="http://nationalgeographicfood.com/wp-content/uploads/2012/07/Pump-three-tastes.jpg"><img src="http://nationalgeographicfood.com/wp-content/uploads/2012/07/Pump-three-tastes.jpg" alt="Pump three tastes" title="Pump three tastes" width="450" height="325" class="aligncenter size-full wp-image-1937" /></a></p>
<p><strong>Ingredients:</strong><br />
-Rice<br />
-Thorns<br />
-Prawns<br />
-Cooking cream<br />
-Sliced raw almonds<br />
&#8211;Pepper Olive oil<br />
-Salt<br />
-Garlic<br />
-Parsley<br />
-Chilli pepper<span id="more-1936"></span></p>
<p><strong>Instructions:</strong><br />
Cook the rice (in this case, I used long grain) in water with salt and a sprig of laurel, reserve.</p>
<p>Cook the spinach in salted water, and we sauteed them with a bit of oil in a skillet, reserve.</p>
<p>Saute the shrimp in a pan with a little olive oil garlic, parsley and a chilli (optional), reserve.</p>
<p>We make the almond sauce, saute in a pan with a few drops of oil and a little salt slices them of raw almonds and grind in Blender with the cream and ground white pepper, reserve.</p>
<p>Proceed to mount the plate in a bowl or cooking ring, we put a layer of spinach, above the prawns and finally the rice we irrigate with Almond Sauce, and heat a few minutes to the microwave, decorate with the rest of the fried almonds and serve.</p>
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