It is very quick to prepare and easy digestion.
Ingredients for two people:
¤ 200g rs. of lean pork (optional)
¤ 300g rs. natural tender peas without pods (can be frozen)
¤ 1 onion medina
¤ 3 scallions,
¤ garlic 6
¤ 2 natural artichokes (optional)
¤ 1 small bunch of green fennel (the leaves)
¤ Salt to taste
¤ A little olive oil
¤ Four tablespoons of water
How to make the recipe:
Clean and chop the meat into slices or cubes if you choose her book. Peel and clean onions, artichokes and onions and chop finely. book. Wash the fennel and cut very small.
In a saucepan half-height, put a little olive oil, fry the meat until golden brown (if you opted for it), add whole garlic cloves, unpeeled, onions, peas, artichokes and four tablespoons of water, stir and cover the pan (low heat), stirring constantly monitor.
When they are done and before removing from heat, add the fennel, salt and stir.