Vegetarian Recipe: Green beans
June 29th, 2011 | African Recipes | 4 Comments
These green beans with his peculiar taste of curry, are a good accompaniment to meat or fish ... or tofu or eggs.
Ingredients for four people:
¤ 400 g of green beans
¤ ...
Apple pie “Flaugnarde” enriched
June 21st, 2011 | African Recipes | 5 Comments
There are many variations of apple pies, apple cakes, apple strudel, etc.. This cake is Flaugnarde style very easy to make and is delicious ...
Ingredients for a mold of 25 ...
Fish and vegetable timbale
June 21st, 2011 | African Recipes | 1 Comment
A tasty combination, fish, zucchini, asparagus ... on a bed of cream of pumpkin, a lot of vitamins.
Ingredients for four drums:
¤ 4 slices of hake
¤ 8 slices of potatoes
¤ 8 ...
Soy veggie burgers in the oven
June 5th, 2011 | African Recipes | 1 Comment
These soy burgers are a good choice to eat vegetable proteins, much healthier than meat proteins. Someone with an online degree in nutrition would tell you that, too.
¤ 3 cups ...
Asparagus with cheese gratin
June 3rd, 2011 | African Recipes | 3 Comments
A vegetarian recipe, asparagus, very easy to make and very tasty and contains few carbohydrates is good for people with diabetes.
Ingredients for two people:
¤ 1 bunch asparagus
¤ Havarty 200 g ...