Eggplant eggplant gratin or scrambled
April 11th, 2011 | African Recipes | 2 Comments
This is a dish that is as good if it takes flesh as a vegetarian and is very easy to do.
Ingredients for four people:
¤ 6 brightly colored medium eggplants
¤ ...
Fava peeled recipe
April 9th, 2011 | African Recipes | 11 Comments
Peeled fava This recipe is a family heirloom from long ago, it is very easy to do, have lots of protein and now the first cold like eating a warm ...
Carrot Canapes with guacamole
April 7th, 2011 | African Recipes | 3 Comments
The content of the carrots into vitamin A is very important, this is good eating in different ways
Ingredients for 20 units:
¤ 2 or 3 large carrots
¤ 2 avocados medium
¤ ½ ...
Salad with shrimp mousse
April 7th, 2011 | African Recipes | Comments Off
Salad with shrimp mousse
Now in this heat but want to eat fresh salads are also good for health nutrients.
The avocado but contains enough calories can help you lose weight because ...
Vegetarian Recipe of Cauliflower
April 5th, 2011 | African Recipes | Comments Off
This vegetarian recipe is very easy to do and is very tasty.
How to make:
¤ 600g cauliflower
¤ 2 medium onions
¤ 2 tablespoons ghee or olive oil
¤ 1 teaspoon mustard seeds
¤ 1 ...
Mushrooms and artichoke quiche
April 3rd, 2011 | African Recipes | 3 Comments
The quiches are almost as famous as the pizzas are so versatile ... you can fill with any vegetables you have on hand and will always remain juicy inside and ...
Chemical composition of the handle
April 1st, 2011 | Health and nutrition | 9 Comments
Composition per 100 g edible portion:
¤ 70 - Calories
¤ 0.7 g - Proteins
¤ 0.5 g - Lipids
¤ 14.5 g - Carbohydrates
¤ 1.9 g - Fiber
¤ 0 - Cholesterol
¤ 10 mg ...